Thai Yoga Bodywork

Thai Yoga Bodywork or Thai Massage is a practice that pours out of my heart and soul. From the moment I discovered it as a modality, everything related to my purpose in life became clear. A typical session for me is a deep meditative practice that allows me to tap into something bigger than myself and allows me to access the essence of the receiver. In this way, the layers of the subtle energetic body are invited to untangle - often resulting in an emotional release.

Pricing Options

Ask me about our new Loving Kindness Program named "Metta Money".




60 Mins

+ 15 Mins Integration Time (Resting time after session)

+ Essential Oils

+ Hot Towels





75 Mins

+ 15 Mins Integration Time

+ Essential Oils

+ Hot Towels





60 Mins BodyMind Coaching

60 Mins Thai Bodywork

+ 15 Mins Integration Time

+ Essential Oils

+ Hot Towels


What to Expect

The benefits of Thai Yoga Bodywork are endless. By freeing the flow of vital energy in the body, Thai Bodywork can improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Often a deep sense of peace can be experienced during and after a treatment.

Thai Yoga Bodywork is done on a mat on the floor with the client dressed in light yoga-like clothes. Typically a session lasts between 1 ½ - 2 hours, but can also be longer or shorter if needed.

The practitioner uses his or her thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint mobilizations and assisted yoga stretches. With the therapist using body weight instead of strength and a steady and meditative rhythm, Thai Yoga Bodywork looks and feels like a graceful dance between giver and receiver.



Thai Yoga Basics with Pranakriya School of Healing Arts, 32-Direct Contact Hrs, September 2015

500 Hour Pranakriya Advanced Tantric Hatha Yoga Studies, June 2016

Thai Yoga Bodywork Training with Michael Sitzer, 52 CE Hours, Certified Practitioner, June 2016

600 Hour Massage & Bodywork Certificate Program, License # 16330, March 2017

Next Level Thai Yoga Bodywork with Michael Sitzer, 6 CE Hours, February 2017

Next Level (Advanced) Thai Yoga Bodywork with Michael Sitzer, 12 CE Hours, February 2018


Study Abroad Experience

Pichest Boonthumme, Chiang mai, Thailand, February 2018

Aon Pichest Boonthumme, Chiang Mai, Thailand, February 2018

Ralf Marzen, Sunshine School, Chiang Mai, Thailand, February 2018

Kenneth Chen, (representing the International Yoga Massage Center), Chiang Mai, Thailand, February 2018

Cancellation Policy

Please provide 24 hours advance notice of cancellation. ElementShifting reserves the right to charge for any services not canceled at least 24 hours in advance.

No Gratuity Policy

I do not accept tips, but I do accept referrals! Your reference is the highest compliment there is. ElementShifting is committed to upholding the standards of the massage profession as HEALTH CARE. Licensed Massage Therapists are licensed health care practitioners as determined by the State of North Carolina.

Metta Money

You always have the option to participate in my Loving Kindness Program. You pay for 6 sessions. You receive 6 treatments. AND, you have the option to pay your 6th session forward. A person of your choosing will receive a FREE session or you can pay it forward to the next person on my calendar. Note: You still receive all 6 sessions! Click here to learn more.


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